Archive for October, 2009

Diabetes and Exercise Information

Executive summary about Diabetes and Exercise by Angie McAdams

Exercise can help your body in many ways, especially after you get a diagnosis of Type 2 diabetes. Exercise can help you improve or even reverse the condition.

By getting the amount of exercise per day your doctor recommends you can improve the body’s use of insulin, help the body burn excess fat, which can decrease and control weight, improve insulin sensitivity, improve muscle strength, lower blood pressure, protect against heart and blood vessel disease, increase bone density and strength, improve circulation, and reduce stress.

When you exercise for a moderate amount of time at a moderate rate your

What Causes Diabetes

muscles will take up glucose at almost 20 times the normal rate. This lowers blood sugar levels. This is why diabetes and exercise are so important to understand.

The body sees the intense exercise as stress and release hormones that signal the body to increase available blood sugar to fuel your muscles. Only perform such workouts with you doctors understanding and guidance.

Diabetes and Exercise

Executive summary about Diabetes and Exercise by Milos Pesic

If you have diabetes, you need exercise. Exercise plays a vital role in controlling your blood sugar levels. An exercise program requires a positive state of mindExercise, in its various forms, can be quite enjoyable.

When you think of exercise, you may picture yourself doing crunches and pouring sweat, but exercise doesn’t have to be like that. Again, exercise can be a great deal of fun. Instead of thinking about crunches, think about dancing. Dancing is an excellent form of exercise.

Other types of exercise can also be enjoyable. These include walking, biking, canoeing, skiing, bowling, or even something as simple as playing in the park. Taking care of your yard is exercise. Taking the stairs, instead of the elevator, is exercise.

Exercise, again, is vital for diabetics. Diabetes affects the circulatory system, and the way that you keep the circulatory system working properly is to keep the blood flowing through it.

Please also check out my other guide on Diabetes Cause and Sign Of Diabetes

Complications of Canine Diabetes

Executive summary about canine Diabetes by Paul Forcey

Learning about complications of canine diabetes that can occur is an important way to prevent disaster.

Because of the higher blood sugar levels in your dog, bacteria have a great opportunity; the sugars provide food and breeding grounds optimal for infections. On the flip side, the higher bacteria count produces more sugars (from cellular division) and raise blood sugar levels even higher.

Three more of the possible complications of canine diabetes is cataracts, glaucoma, and uveitis. Cataracts usually develop within a year as a result of the high glucose levels and are a cloudy to white coloring in the eyes lenses. Cataract surgery can reverse these complications of canine diabetes so that your dog can see again.

Diabetic neuropathy is one of the complications of canine diabetes that leads to a diabetes diagnosis. This condition occurs when your dogs back legs become weak.

causes of diabetes

Diabetic ketoacidosis is one of the most severe and dangerous complications of canine diabetes. Most commonly found in dogs with a delayed diagnosis, ketoacidosis causes a break down of your dogs vital organs like the kidneys and liver, as a result of sugar levels staying too high for too long.

Canine Diabetes – What Your Dog Can and Can’t Eat

Executive summary about canine Diabetes by Cristian Stan

What Your Dog Can Eat

-Meat with low fat content: This should include turkey, fish, chicken, and eggs. Fatty foods will only cause further complications to your dog’s delicate condition.

-Fruits and vegetables: Fresh ones are better, but do not feed in excess.

-Grains: Your dog needs fiber to manage insulin level.

-Brewer’s Yeast: This ingredient has a component called ‘glucose tolerance factor’ that is very helpful in managing blood sugar.

What Your Dog Can’t Eat

-Anything baked: Baked goods contain processed sugars which will certainly increase sugar levels in the blood.

-Fatty food: You do not want your dog to gain more weight so make sure to remove fatty food from his diet

-Sugar: Well, this needs no further explanation. Commercial or processed sugar is bad for your dog, period.

These are the list of food or food components that your dog can and cannot eat.

I thought You could be interested in this article: Diabetes Cause and Diabetes and Exercise

How to Identify the Warning Signs of Diabetes

Executive summary about Signs of Diabetes by Tehmina Mazher

According to statistical data collected by NDIC (National Diabetes Information Clearinghouse) 14.6 million residents of United States of America have been diagnosed with diabetes; whereas 6 million people are diabetic but unaware of their medical condition.

High Blood Sugar

The stats include figures of total diabetes sufferers of all ages; as anyone from child to an old aged person can experience signs of diabetes.Here is an insight into the warning signs of diabetes.

Whatever the case is if these signs of diabetes are experienced a person should contact doctor immediately.

The most common signs of diabetes include

·        Frequent urination

·        Excessive thirst

·        Extreme hunger

·        Hunger after eating

·        Blurriness of vision

·        Tingling or numbness in hands and feet

·        Tiredness or fatigue

·        Dry and itchy skin

·        Unexplained weight loss

·        Recurrent infections

·        Slow healing of wounds

·        Nausea

·        Stomach pain

10 Healthiest Foods For Controlling Signs of Diabetes

Keeping the level of blood sugar in control is must for keeping diabetes under control. The most important aspect of treating diabetes and controlling the level of blood sugar is to make smarter and healthier choices.

If you are in search of a best diabetic plan then here you’ll find 10 healthiest foods for controlling the signs of diabetes and making a perfect diabetic meal plan.

Fruits

1) Apples: It is famous that diabetics are told not to eat white foods but apples are the exception. 2) Pomegranate:  Pomegranate is a fruit which is largely consumed in Caucasus, Balkans and Middle East.

Spices

3) Cinnamon: Cinnamon is an amazing spice for diabetics.

4) Garlic: Garlic is another food for diabetic which gives a positive impact on diabetes control.

Breakfast Food

5) Oatmeal: Oatmeal is a carbohydrate. It is one of the best carbohydrates a person can eat. Oatmeal is high in fiber and get digested slowly.

Vegetables

6) Spinach

7) Green Beans

Broccoli

Proteins

9)  Poultry

10) Nuts

Just thought you may be interested in reading this guide: Diabetes Cause and Canine Diabetes