Blood Sugar
Blood Sugar Levels and the Type of Fruit to Eat!
Executive summary about Blood Sugar By Beverleigh H Piepers
Blood Glucose
This is known as insulin resistance, meaning your body had to produce more and more insulin to control your blood sugar levels.
Eventually your pancreas could not produce enough insulin and your blood sugar levels started to rise. This is the point at which your type 2 diabetes occurred.
Eating fruits that contain high fructose or high fruit sugar levels, can lead to problems. This would be like eating pure sugar and pure sugar has a GI value of 100 and eating carbohydrates with a GI value that high would certainly negatively affect your blood sugar levels.
Lower ranking fruits include:
- cherries
- grapefruit
- prunes
- dried apricots
- apple
- pears
- plums
- strawberries
- oranges
This is one of the ways you start to gain control over your blood sugar levels.
What Are the Symptoms of High Blood Sugar Levels?
Executive summary about Blood Sugar By Dr. Eswararamanan VR
Patient’s education about its sign and symptoms and treatment is very important because treatment of diabetes is highly individualized depending on what type of diabetes the patient has, people’s age, and family history.
Diabetes when remained uncontrolled or untreated can lead to various complications such as atherosclerosis (hardening and narrowing of the arteries), nephropathy (kidney disease), retinopathy (eye disease), microvascular disease (damage to the small vessels), cardiovascular disease (heart disease), neuropathy (nerve disease), hyperlipidemia (high cholesterol), erection problem, peripheral vascular disease, and strokes.
Early detections of high blood sugar levels and healthy lifestyle is an important factor in preventing diabetes and related health problems because many of its symptoms seem so harmless.
Once you experience one or more of these diabetic symptoms do not deny it seek medical advice immediately or better yet try the diabetes home kit test to measure you glucose level because early detection decreases the chance of developing the complications of diabetes.
Please also check out my other guide on Diabetes Control and Blood Glucose
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