Archive for the ‘High Blood Pressure War’ Category
eDiet101 – High Diagnostic Blood Pressure – Why Is It The Bigger Threat?
Why is high diastolic blood pressure so worrisome? If you are reading this then you probably already know that diastolic pressure is the pressure that blood places on the walls of the blood vessels when the heart relaxes and refills with blood. This is the lower of the two measurements in a blood pressure reading.
Systolic pressure is the result of the heart contracting and pushing the blood out of the heart and into the blood vessels. Normally when we think of high blood pressure we focus on this systolic pressure and the problems with the blood vessels in terms of stiffening, plaque and blockages. It’s rather easy to understand that when the vessels are blocked or lose their elasticity, pressure will go up.
What’s more difficult to understand is why diastolic pressure becomes elevated. Sure it will go up when the systolic pressure rises, but when it goes up faster than the systolic then there is a very good chance that there is a problem with the heart, not the blood vessels.
The heart is a muscle just like the bicep in your arm. Like any other muscle, it needs to be exercised in order to remain toned and perform to its maximum capability. Of course the heart is constantly exercised involuntarily simply by beating and providing us circulation. But relying on that alone is like relying on hoisting a beer to tone your bicep.
As we age so do our muscles obviously. Take a look at your arms or your belly and you can see that they no longer have the tone that they did when you were younger. When you were younger maybe you could get away without exercise simply because the “equipment” was new, now you have to work at it. The heart is no exception.
If the heart muscle cannot contract as efficiently as it once did, it may not expel all of the blood that it collected in the chamber. When it relaxes to take in new blood, the chamber is partially full or “congested” and as a result, not as much “new” blood leaves the vessels to enter the chamber causing a rise in diastolic pressure.
This can be really serious for two reasons. First and most obvious is you risk congestive heart failure. Not so obvious is the effect of higher diastolic pressure on the hair like capillaries that feed the brain and eyes. These vessels can rupture causing a disruption in blood that essentially starves the areas that they are responsible for feeding.
High diastolic pressure has been associated with cognitive function impairment. Simply stated, it can damage that part of your brain that you use to perform “thinking tasks” like reading, math and your ability to comprehend.
Is that scary enough for you to do something about it?
To control high diastolic pressure, your doctor has a list of high blood pressure medications as long as his arm. However, if you don’t change part of the way you live your life, those drugs are not going to be as effective as you might hope.
The truth is, if you can change your lifestyle you can not only control your high pressure, but there is a very real chance of doing it without those medications and the side effects that come with them. If you could avoid having to take pills for the rest of your life could you make some small adjustments in the way you live?
The American Heart Association says that medication can be useful when eDiet101 and exercise have failed. In other words, eDiet101 and exercise are the first line of defense against high blood pressure, not drugs.
You don’t have to become a vegan or a marathoner to have a meaningful impact on your blood pressure (like 20 points inside 3 weeks) but you do have to stick with it. Do your research and develop a plan you can live with. Your heart will thank you.
Diagnostic high blood pressure – because it is the biggest threat?
Why is high diastolic blood pressure so worrisome? If you are reading this then you probably already know that diastolic pressure is the pressure that blood places on the Retaining Walls Dallasof the blood vessels when the heart relaxes and refills with blood. This is the lower of the two measurements in a blood pressure reading.
Systolic pressure is the result of the heart contracting and pushing the blood out of the heart and into the blood vessels. Normally when we think of high blood pressure we focus on this systolic pressure and the problems with the blood vessels in terms of stiffening, plaque and blockages. It’s rather easy to understand that when the vessels are blocked or lose their elasticity, pressure will go up.
What’s more difficult to understand is why diastolic pressure becomes elevated. Sure it will go up when the systolic pressure rises, but when it goes up faster than the systolic then there is a very good chance that there is a problem with the heart, not the blood vessels.
The heart is a muscle just like the bicep in your arm. Like any other muscle, it needs to be exercised in order to remain toned and perform to its maximum capability. Of course the heart is constantly exercised involuntarily simply by beating and providing us circulation. But relying on that alone is like relying on hoisting a beer to tone your bicep.
As we age so do our muscles obviously. Take a look at your arms or your belly and you can see that they no longer have the tone that they did when you were younger. When you were younger maybe you could get away without exercise simply because the “equipment” was new, now you have to work at it. The heart is no exception.
If the heart muscle cannot contract as efficiently as it once did, it may not expel all of the blood that it collected in the chamber. When it relaxes to take in new blood, the chamber is partially full or “congested” and as a result, not as much “new” blood leaves the vessels to enter the chamber causing a rise in diastolic pressure.
This can be really serious for two reasons. First and most obvious is you risk congestive heart failure. Not so obvious is the effect of higher diastolic pressure on the hair like capillaries that feed the brain and eyes. These vessels can rupture causing a disruption in blood that essentially starves the areas that they are responsible for feeding.
High diastolic pressure has been associated with cognitive function impairment. Simply stated, it can damage that part of your brain that you use to perform “thinking tasks” like reading, math and your ability to comprehend.
Is that scary enough for you to do something about it?
To control high diastolic pressure, your doctor has a list of high blood pressure medications as long as his arm. However, if you don’t change part of the way you live your life, those drugs are not going to be as effective as you might hope.
The truth is, if you can change your lifestyle you can not only control your high pressure, but there is a very real chance of doing it without those medications and the side effects that come with them. If you could avoid having to take pills for the rest of your life could you make some small adjustments in the way you live?
The American Heart Association says that medication can be useful when diet and exercise have failed. In other words, diet and exercise are the first line of defense against high blood pressure, not drugs.
You don’t have to become a vegan or a marathoner to have a meaningful impact on your blood pressure (like 20 points inside 3 weeks) but you do have to stick with it. Do your research and develop a plan you can live with. Your heart will thank you.
High blood pressure medication Related Pages
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growth premature baby 's blood pressure can be as simple as giving your child extra fluids by IV, but sometimes it takes a little longer. pressor drugs called premature baby can 's to increase blood pressure. If the reason for low blood pressure is bleeding, then a blood transfusion is done with blood from a blood bank.
normal blood pressure in healthy young adult is approximately 110/75 (below 120 mm Hg systolic and 80 mmHg diastolic). As people age, normal blood pressure is generally greater than 60 years, usually has a blood pressure of 130/90.
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low blood pressure, medical term hypotension is generally defined as that which is below normal compared to the individual with things taken into account, such as age and activity level.
Who uses a blood pressure cuff on you? This is usually a doctor or nurse taking blood pressure cuff and use. However, blood will be taken electronically from a car. Assistance would strap cuff around your arm and the car was going to take blood pressure. Offer
different blood pressure readings. The most common blood pressure monitoring using a column of mercury to measure blood pressure with a hand pump attached to the patient's arm. When pump pressure on your arm tightened. Readings of this device are usually correct. However, a disadvantage of this type was based on mercury sphygmomanometer accidental spillage of mercury may cause allergic reactions and disease. Many people